Short naps are common for 3-month-olds, but there are ways to help extend them. Create a calming bedtime routine, watch…
Creating a sleep nap routine for your baby can foster better rest and comfort. Start by setting consistent nap times,…
Helping babies connect their sleep cycles is crucial for promoting longer naps and overall well-being. Strategies include establishing a consistent…
At eight months, infants typically require 14 to 15 hours of sleep daily, including two to three naps. Balancing nap…
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